WELCOME TO FAST!
The Gym Where Athletic Training Meets Excellence to Transform Your Entire Family
Our mission is to Transform the city of Winston-Salem!
We use Athletic Training as a tool to help your family lose weight, get stronger, become healthier and more athletic! The workouts we develop will make your athlete dominate their sport! We also ensure you as the parents/young adult develop that lean & athletic physique you've always wanted!
Come to FAST and experience Tribe Transformation for you and your family today!!
At FAST we are excited about transforming the city of Winston-Salem, using Athletic Training as the vehicle to:
Foster Scholastic Excellence
Develop World Class Athletes
Cultivate Spiritual Health & Wellness
Strengthen Tribal Solidarity
We believe true transformation within our city starts with the family unit. As we strive to increase strength, cohesion, and health within
the home, we can then have a positive impact on our
Communities, our City, our World!
Bring your family in and experience TheFASTTribe Effect Today!!
FAST was birthed out of a passion to have the youth come off the streets, exert their energy in positive ways, while having positive role models pour into their life.
We believe, that if we captivate our youth early in life, speak their language, while sowing into their lives-we can encourage them to envision and take ownership of a future filled with Hope, Promise and Success!
Fast Forward and now the desire has grown to meet the physical, emotional, financial, spiritual and mental needs of the entire family. This aids in the process of creating a healthy environment at home and to grow the influence from the home, to the neighborhood, to the community and to our city!
Programs for Every Member of Your Family!
Young Adult Functional Training
Middle School Athletic Training
High School Athletic Training
Emerging Student Athletes, Former Athletes, & Young Adults Truly Thrive when immerse in the
FAST Tribe Atmosphere!
Motivation, Encouragement, & Accountability are central pillars in our
Select the Program that is right for every member of your
Family & Athletically Strive Together with Us!!
Exciting Gym Atmosphere That Delivers Results!
Submit Form To Receive Your Free Week!