(336) 701-3438

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Where Athletic Training Meets Excellence to Transform Your Entire Family

Our passion is to Transform the city of Winston-Salem using Athletic Training as a tool to help your family lose weight, get stronger, become healthier and more athletic! The programs we develop will ensure athletes dominate their sport and that the parents/young adults develop that lean & athletic physique they've always wanted! Come to FAST and experience Tribe Transformation for you and your family today


What We Stand For

At FAST we are excited about transforming the city of Winston-Salem, using Athletic Training as the vehicle to:

  • Foster Scholastic Excellence

  • Develop World Class Athletes

  • Cultivate Spiritual Health & Wellness

  • Strengthen Tribal Solidarity 

We have a different outlook at www.fasttribe.com. Our holistic approach to fitness training sets us apart from other exercise facilities. We look at the big picture and combine the best aspects of a gym, wellness center and medical organization to embody this approach and redefine what a gym can be. Visit us and you will see for yourself.


FAST was birthed out of the idea to have the youth come off the streets, exert their energy in positive ways, while having positive role models pour into their life.

We believe, that if we captivate our youth early in life, speak their language, while sowing into their lives-we can encourage them to envision and take ownership of a future filled with Hope, Promise and Success!

Fast Forward and now the desire has grown to meet the physical, emotional, financial, spiritual and mental needs of the entire family. This aids in the process of creating a healthy environment at home and to grow the influence from the home, to the neighborhood, to the community and to our city!


www.fasttribe.com offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.


Find Your Core


Find Your Core

Speed Training

Find Your Core


214 N. Broad St. Winston-Salem NC United States 27101

(336) 701-3438